Umi Health co-founders Helen Keeble, a specialist women’s health physiotherapist, and Elizabeth Davies, a former lawyer turned fitness coach, are on a mission. We want to empower women with the knowledge they need to take control of their own bodies and to enhance their experience of pregnancy, postpartum, menopause and beyond.
Courses & Content
Empowering and Life-changing
All the things that women deserve to know
All the essentials - relating to periods, toileting, pelvic floor, their core and much more. Discover how to improve and future proof these crucial aspects of feminine well-being in less than an hour. More...
Not your average antenatal class
Focusing on the mother. Empowering her with information to be able to confidently make informed decisions, avoid and/or treat pelvic floor problems and support her body in the best way possible. More...
Your postnatal village of support
From the first day your baby arrives we have your back - and your pelvic floor!. Discover how you can effortlessly aid your recovery from pregnancy and delivery to super fierce, divine human being! More...
The rebranding starts here
No more hushed up taboos, instead think a straight talking, honest and no BS approach to how you can prepare, navigate, master and enjoy the lead up to, during and after menopause. More...
Deep dives into member chosen topics
Our Umi Guides complement the courses and focus more closely on specific topics chosen by our Umi community. Our community is broad & multi-generational so no topic is off limits! More...
I'm utterly blown away by it - in fact slightly obsessed. Access to such invaluable knowledge and all framed so clearly, simply and reassuringly.
Umi Health makes it simple for companies to put women’s health on the benefits agenda. Through our digital platform, we offer a growing suite of evidence-based, self-paced courses and resources to support your female employees through some of the most significant chapters of their lives - pregnancy, postnatal, pre-, peri- and post-menopause and more.
What’s more, all employees can benefit from Umi too. With our plans, each employee receives access codes for two individuals of their choosing.
To play, press and hold the enter key. To stop, release the enter key.
A benefit for an inclusive workplace
It’s a no-brainer. Speak to one of our team to join Umi Health today.
Better employee satisfaction
Showing you care for and support your staff will improve employees’ sense of wellbeing.
A happier workplace
With increased productivity. A satisfied workforce is a more engaged and productive one.
Fewer sick days
Health is wealth, and your staff will be empowered through Umi to take charge of theirs.
Care for your employees needs and reduce unnecessary turnover, and all the disruption and cost it brings.
Share the benefit
Each employee receives access codes for two individuals of their choosing
Simple to set-up & manage
Tell us about your company, purchase your plan, and then... you're done. That's right, leave the rest to us.